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Bachelors of Science in Applied Health ACSM Certified Personal Trainer
Contact: 406.586.1737
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In 2009 I received my bachelors degree in Health and Human Performance with an emphasis in Applied Health from The University of Montana in Missoula. I have always been passionate about fitness. I started sports when I was five and have continued to live an active lifestyle ever since. Some of my favorite activities are playing volleyball, hiking, biking, lifting weights, dancing, golfing,swimming, and camping. Growing up in Kalispell Montana, Glacier Park was my playground and I feel blessed to have been raised in a place so full of fresh air and mountain lakes.
As you can see, I am no stranger to fitness and Health but I realize that health means something different to every individual. My goal as a professional is to find what makes every person feel healthy and satisfied while being enjoyable at the same time. I want to help people reach their goals while providing the best guidance I possibly can.
Click here to get details on 8 Weeks to a 5K, led by Krista! Click here to read Krista's blog posts on The Ridge Buzz
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