Ridge Athletic Class Schedule - West End
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Daily View
Previous DayTuesday, May 21, 2013Next Day
Kwik Kore - Byrdeen ( 5:30 am - 5:45 am )
Power Pump** - Byrdeen ( 5:45 am - 6:30 am )
CX WORX - Jen ( 8:30 am - 9:00 am )
Cycle/Pump - Heidi ( 9:00 am - 9:45 am )
Cardio Party - Tara ( 9:05 am - 10:00 am )
Senior Fit - Elaine ( 9:05 am - 9:50 am )
Multi-Level Yoga - Tammy ( 10:00 am - 11:00 am )
CX WORX - Ruth ( 11:30 am - 12:00 - noon )
Peak Alignment - Clete ( 12:10 - pm - 1:00 pm )
Xpress Cycle - Annie ( 12:15 - pm - 12:45 - pm )
Pilates Fundamentals - LizAnn ( 4:30 pm - 5:15 pm )
Xpress Body Attack - Brittney ( 4:30 pm - 5:00 pm )
Body Step - Julie ( 5:15 pm - 6:15 pm )
H2O Pool - Brittney ( 5:15 pm - 6:00 pm )
Warm Vinyasa Flow Yoga - Gena ( 5:30 pm - 6:30 pm )
Xpress Cycle - Heidi S. ( 5:45 pm - 6:15 pm )
Zumba - Susie ( 6:15 pm - 7:00 pm )
Aquatics-Water Aerobics   Cardio - Cardio Party   Cardio - Simply Step   Cardio - Zumba/Sculpt  
Cardio-Cycling   Cardio-Friday Night Dance Party   Cardio-Sport Step   Cardio-Step Challenge  
Cardio-Step Moves   Cardio-Zumba   Core/Alignment - CX WORX   Core/Alignment-Kwik Kore  
Core/Alignment-Peak Alignment   General   Intro Class   Pilates - Power  
Pilates Fundamentals   Pilates-Multi Level Pilates   Pool - Bootcamp - Adult Only   Pool - Lap Swim - Adult Only  
Pool - Rec-Laps   Pool - Swim Camp/Rec   Pool - Swim Lessons/Rec/Laps   Senior - Water Aerobics  
Senior-Senior Fit   Senior-Silver Sneakers MSROM   Strength-Body Works   Strength-Power Pump  
Total Body Workout - Body Step   Total Body-Body Attack    Total Body-Kickboxing   Yoga-Gentle Yoga  
Yoga-Level 1 Yoga   Yoga-Mulit-Level Yoga   Yoga-Slow Burn Slow Flow   Yoga-Vinyasa Flow  
       
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