Ridge Athletic Class Schedule - West End
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Monthly View Tuesday, February 07, 2012
    February 2012 March 2012
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5 January 2012 January 2012
  1
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  4
  5
6
  6
  7
Kwik Kore - Byrdeen
Power Pump** - Byrdeen
CX WORX - Jen
Multi Level Pilates - Dana
Cycle/Pump - Lana
Rec/Laps
Senior Fit - Elaine
Cardio Party - Tara
Multi-Level Yoga - Tammy
Rec/Laps
CX WORX - Ruth
Peak Alignment - Clete
Xpress Cycle - Annie
H2O Pool - Sue
Kwik Kore - Julie
Sport Step - Julie
Xpress Cycle - Heidi S.
Multi Level Pilates - LizAnn
Zumba - Susie
  8
Xpress Cycle - Byrdeen
CX WORX - Elaine
H2O Pool - Mary
YogaMotion - Nancy
Kwik Kore - Elaine
Cycle Burn - Jen
Power Pump** - Elaine
Senior H2O Pool - Rebecca
SilverSneakers® MSROM - Rebecca
Gentle Yoga - Nancy
Kickboxing - Rayna
CX-WORX - Kelly
H2O Pool - Paula
Xpress Cycle - Jodi
Body Attack - Kelly
Multi-Level Yoga - Nancy
  9
Kwik Kore - Sue
Power Pump** - Sue
CX WORX - Jen
Multi Level Pilates - Dana
Cycle Burn - Heidi S
Rec/Laps
Senior Fit - Christine
Cardio Party - Tara
Multi- Level Yoga - Tammy
Rec/Laps
CX WORX - Elaine
Peak Alignment - Clete
CX WORX - Susie
H2O Pool - Mary
Multi Level Pilates - Nicole
Cycle Burn - Julie
Zumba - Susie
  10
Cycle Burn - Byrdeen
H2O Pool - Paula
Kwik Kore - Elaine
Cycle Burn - Becky
Senior H2O Pool - Barbel
Simply Step - Elaine
Yoga For Strength - Dana
Body Attack - Ruth
Level 1 Yoga - Becky
Rec/Laps
Road Trip - Cycle - Corey
Vinyasa Flow Yoga - Katie
  11
Multi-Level Yoga - Teri
Body Attack - Kelly
Cycle Burn - Suzanne
Multi Level Pilates - Heidi
CX WORX - Ruth
Zumba - Ruth
Introduction To Yoga
  12
Multi- Level Yoga-Martin
7
  13
Cycling* - Byrdeen
H2O Pool - Mary
Kwik Kore - Ruth
Cycle Burn - Jen
Power Pump** - Ruth
Senior H2O Pool - Barbel
SilverSneakers® MSROM - Rebecca
Zumba - Keri
Level 1 Yoga - Christine
Pilates - Multi-Level Pilates - Heidi
CX-WORX - Kelly
Cycle Burn - Suzanne
H2O Pool - Elaine
Body Attack - Kelly
Level I Yoga - Teri
  14
Kwik Kore - Byrdeen
Power Pump** - Byrdeen
CX WORX - Jen
Multi Level Pilates - Dana
Cycle/Pump - Lana
Rec/Laps
Senior Fit - Elaine
Cardio Party - Tara
Multi-Level Yoga - Tammy
Rec/Laps
CX WORX - Ruth
Peak Alignment - Clete
Xpress Cycle - Annie
H2O Pool - Sue
Kwik Kore - Julie
Sport Step - Julie
Xpress Cycle - Heidi S.
Multi Level Pilates - LizAnn
Zumba - Susie
  15
Xpress Cycle - Byrdeen
CX WORX - Elaine
H2O Pool - Mary
YogaMotion - Nancy
Cycle Burn - Jen
Power Pump** - Elaine
Senior H2O Pool - Rebecca
SilverSneakers® MSROM - Rebecca
Gentle Yoga - Nancy
Body Attack - Brittany
CX-WORX - Kelly
H2O Pool - Paula
Xpress Cycle - Jodi
Body Attack - Kelly
Multi-Level Yoga - Nancy
  16
Kwik Kore - Sue
Power Pump** - Sue
CX WORX - Jen
Multi Level Pilates - Dana
Cycle Burn - Heidi S
Rec/Laps
Senior Fit - Christine
Cardio Party - Tara
Multi- Level Yoga - Tammy
Rec/Laps
CX WORX - Elaine
Peak Alignment - Clete
CX WORX - Susie
H2O Pool - Mary
Multi Level Pilates - Nicole
Cycle Burn - Julie
Zumba - Susie
  17
Cycle Burn - Byrdeen
H2O Pool - Paula
CX WORX - Elaine
Body Attack - Ruth
Cycle Burn - Becky
Senior H2O Pool - Barbel
Yoga For Strength - Dana
Kickboxing - Brittany
Level 1 Yoga - Becky
Rec/Laps
Road Trip - Cycle - Corey
Vinyasa Flow Yoga - Katie
  18
Multi-Level Yoga - Teri
Body Attack - Kelly
Cycle Burn - Suzanne
Multi Level Pilates - Heidi
CX WORX - Ruth
Zumba - Ruth
Introduction To Pilates - LizAnn
  19
Multi- Level Yoga-Martin
8
  20
Cycling* - Byrdeen
H2O Pool - Mary
Kwik Kore - Ruth
Power Pump** - Ruth
Senior H2O Pool - Barbel
SilverSneakers® MSROM - Rebecca
Zumba - Keri
Level 1 Yoga - Christine
Pilates - Multi-Level Pilates - Heidi
CX-WORX - Kelly
Cycle Burn - Suzanne
H2O Pool - Elaine
Body Attack - Kelly
Level I Yoga - Teri
  21
Kwik Kore - Byrdeen
Power Pump** - Byrdeen
CX WORX - Jen
Multi Level Pilates - Dana
Cycle/Pump - Lana
Rec/Laps
Senior Fit - Elaine
Cardio Party - Tara
Multi-Level Yoga - Tammy
Rec/Laps
CX WORX - Ruth
Peak Alignment - Clete
Xpress Cycle - Annie
H2O Pool - Sue
Kwik Kore - Julie
Sport Step - Julie
Xpress Cycle - Heidi S.
Multi Level Pilates - LizAnn
Zumba - Susie
  22
Xpress Cycle - Byrdeen
CX WORX - Elaine
H2O Pool - Mary
YogaMotion - Nancy
Power Pump** - Elaine
Senior H2O Pool - Rebecca
SilverSneakers® MSROM - Rebecca
Gentle Yoga - Nancy
Body Attack - Brittany
CX-WORX - Kelly
H2O Pool - Paula
Xpress Cycle - Jodi
Body Attack - Kelly
Multi-Level Yoga - Nancy
  23
Kwik Kore - Sue
Power Pump** - Sue
CX WORX - Jen
Multi Level Pilates - Dana
Cycle Burn - Heidi S
Rec/Laps
Senior Fit - Christine
Cardio Party - Tara
Multi- Level Yoga - Tammy
Rec/Laps
CX WORX - Elaine
Peak Alignment - Clete
CX WORX - Susie
H2O Pool - Mary
Multi Level Pilates - Nicole
Cycle Burn - Julie
Zumba - Susie
  24
Cycle Burn - Byrdeen
H2O Pool - Paula
CX WORX - Elaine
Body Attack - Ruth
Cycle Burn - Becky
Senior H2O Pool - Barbel
Yoga For Strength - Dana
Kickboxing - Brittany
Level 1 Yoga - Becky
Rec/Laps
Road Trip - Cycle - Corey
Vinyasa Flow Yoga - Katie
  25
Multi-Level Yoga - Teri
Body Attack - Kelly
Cycle Burn - Suzanne
Multi Level Pilates - Heidi
CX WORX - Ruth
Zumba - Ruth
  26
Multi- Level Yoga-Martin
9
  27
Cycling* - Byrdeen
H2O Pool - Mary
Kwik Kore - Ruth
Power Pump** - Ruth
Senior H2O Pool - Barbel
SilverSneakers® MSROM - Rebecca
Zumba - Keri
Level 1 Yoga - Christine
Pilates - Multi-Level Pilates - Heidi
CX-WORX - Kelly
Cycle Burn - Suzanne
H2O Pool - Elaine
Body Attack - Kelly
Level I Yoga - Teri
  28
Kwik Kore - Byrdeen
Power Pump** - Byrdeen
CX WORX - Jen
Multi Level Pilates - Dana
Cycle/Pump - Lana
Rec/Laps
Senior Fit - Elaine
Cardio Party - Tara
Multi-Level Yoga - Tammy
Rec/Laps
CX WORX - Ruth
Peak Alignment - Clete
Xpress Cycle - Annie
H2O Pool - Sue
Kwik Kore - Julie
Sport Step - Julie
Xpress Cycle - Heidi S.
Multi Level Pilates - LizAnn
Zumba - Susie
  29
Xpress Cycle - Byrdeen
CX WORX - Elaine
H2O Pool - Mary
YogaMotion - Nancy
Power Pump** - Elaine
Senior H2O Pool - Rebecca
SilverSneakers® MSROM - Rebecca
Gentle Yoga - Nancy
Body Attack - Brittany
CX-WORX - Kelly
H2O Pool - Paula
Xpress Cycle - Jodi
Body Attack - Kelly
Multi-Level Yoga - Nancy
 March 2012 March 2012 March 2012 March 2012
Today   Aquatics-Water Aerobics   Cardio - Cardio Party   Cardio - Simply Step  
Cardio - Zumba/Sculpt   Cardio-Cycling   Cardio-Sport Step   Cardio-Step Challenge  
Cardio-Step Moves   Cardio-Zumba   Core/Alignment - CX WORX   Core/Alignment-Kwik Kore  
Core/Alignment-Peak Alignment   General   Intro Class   Pilates Fundamentals  
Pilates-Multi Level Pilates   Pool - Bootcamp - Adult Only   Pool - Lap Swim - Adult Only   Pool - Rec-Laps  
Pool - Swim Camp/Rec   Pool - Swim Lessons/Rec/Laps   Senior - Water Aerobics   Senior-Senior Fit  
Senior-Silver Sneakers MSROM   Strength-Body Works   Strength-Power Pump   Total Body-Body Attack   
Total Body-Cardio Pump   Total Body-Cycle Pump   Total Body-Kickboxing   Yoga-Gentle Yoga  
Yoga-Level 1 Yoga   Yoga-Mulit-Level Yoga   Yoga-Slow Burn Slow Flow   Yoga-Vinyasa Flow  
Yoga/Sculpt        
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