Ridge Athletic Class Schedule - West End
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Monthly View Friday, May 18, 2012
    May 2012 June 2012
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18 April 2012
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19
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20
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Cycle Burn - Byrdeen
H2O Pool - Paula
CX WORX - Elaine
Body Attack - Ruth
Cycle Burn - Becky
Senior H2O Pool - Barbel
Yoga For Strength - Dana
Kickboxing - Brittany
Level 1 Yoga - Becky
Rec/Laps
Vinyasa Flow Yoga - Katie
  19
Multi-Level Yoga - Teri
H2O Pool - Paula
Body Attack - Kelly
Cycle Burn - Suzanne
Multi Level Pilates - Heidi
CX WORX - Ruth
Zumba - Ruth
  20
Multi- Level Yoga-Martin
21
  21
Cycling* - Byrdeen
H2O Pool - Mary
Kwik Kore - Ruth
Cycle Burn - Jen
Power Pump** - Ruth
Senior H2O Pool - Barbel
SilverSneakers® MSROM - Rebecca
Zumba - Keri
Level 1 Yoga - Christine
Power Pilates - Heidi
CX-WORX - Kelly
H2O Pool - Elaine
Cycle Burn - Suzanne
Body Attack - Kelly
Level I Yoga - Teri
  22
Kwik Kore - Byrdeen
Power Pump** - Byrdeen
CX WORX - Jen
Multi Level Pilates - Dana
Cycle/Pump - Lana
Rec/Laps
Cardio Party - Tara
Senior Fit - Elaine
Multi-Level Yoga - Tammy
Rec/Laps
CX WORX - Ruth
Peak Alignment - Clete
Xpress Cycle - Annie
H2O Pool - Sue
Kwik Kore - Julie
Sport Step - Julie
Xpress Cycle - Heidi S.
Pilates Fundamentals - LizAnn
Zumba - Susie
  23
Xpress Cycle - Byrdeen
CX WORX - Elaine
H2O Pool - Mary
YogaMotion - Teri
Cycle Burn - Jen
Power Pump** - Elaine
Senior H2O Pool - Rebecca
SilverSneakers® MSROM - Rebecca
Gentle Yoga - Teri
Body Attack - Brittany
CX-WORX - Kelly
H2O Pool - Paula
Xpress Cycle - Jodi
Body Attack - Kelly
Multi-Level Yoga - Brian
  24
Kwik Kore - Sue
Power Pump** - Sue
CX WORX - Jen
Multi Level Pilates - Dana
Cycle Burn - Heidi S
Rec/Laps
Cardio Party - Tara
Senior Fit - Elaine
Multi- Level Yoga - Tammy
Rec/Laps
CX WORX - Elaine
Peak Alignment - Clete
CX WORX - Susie
H2O Pool - Mary
Power Pilates - Heidi
Cycle Burn - Julie
Zumba - Susie
  25
Cycle Burn - Byrdeen
H2O Pool - Paula
CX WORX - Elaine
Body Attack - Ruth
Cycle Burn - Becky
Senior H2O Pool - Barbel
Yoga For Strength - Dana
Kickboxing - Brittany
Level 1 Yoga - Becky
Rec/Laps
Vinyasa Flow Yoga - Katie
  26
Multi-Level Yoga - Teri
H2O Pool - Paula
Body Attack - Kelly
Cycle Burn - Suzanne
Multi Level Pilates - Heidi
CX WORX - Ruth
Zumba - Ruth
  27
Multi- Level Yoga-Martin
22
  28
Cycling* - Byrdeen
H2O Pool - Mary
Kwik Kore - Ruth
Cycle Burn - Jen
Power Pump** - Ruth
Senior H2O Pool - Barbel
SilverSneakers® MSROM - Rebecca
Zumba - Keri
CX-WORX - Kelly
H2O Pool - Elaine
Cycle Burn - Suzanne
Body Attack - Kelly
Level I Yoga - Teri
  29
Kwik Kore - Byrdeen
Power Pump** - Byrdeen
CX WORX - Jen
Multi Level Pilates - Dana
Cycle/Pump - Lana
Rec/Laps
Cardio Party - Tara
Senior Fit - Elaine
Multi-Level Yoga - Tammy
Rec/Laps
CX WORX - Ruth
Peak Alignment - Clete
Xpress Cycle - Annie
H2O Pool - Sue
Kwik Kore - Julie
Sport Step - Julie
Xpress Cycle - Heidi S.
Pilates Fundamentals - LizAnn
Zumba - Susie
  30
Xpress Cycle - Byrdeen
CX WORX - Elaine
H2O Pool - Mary
YogaMotion - Teri
Cycle Burn - Jen
Power Pump** - Elaine
Senior H2O Pool - Rebecca
SilverSneakers® MSROM - Rebecca
Gentle Yoga - Teri
Body Attack - Brittany
CX-WORX - Kelly
H2O Pool - Paula
Xpress Cycle - Jodi
Body Attack - Kelly
Multi-Level Yoga - Brian
  31
Kwik Kore - Sue
Power Pump** - Sue
CX WORX - Jen
Multi Level Pilates - Dana
Cycle Burn - Heidi S
Rec/Laps
Cardio Party - Tara
Senior Fit - Elaine
Multi- Level Yoga - Tammy
Rec/Laps
CX WORX - Elaine
Peak Alignment - Clete
CX WORX - Susie
H2O Pool - Mary
Power Pilates - Heidi
Cycle Burn - Julie
Zumba - Susie
 June 2012 June 2012 June 2012
Today   Aquatics-Water Aerobics   Cardio - Cardio Party   Cardio - Simply Step  
Cardio - Zumba/Sculpt   Cardio-Cycling   Cardio-Friday Night Dance Party   Cardio-Sport Step  
Cardio-Step Challenge   Cardio-Step Moves   Cardio-Zumba   Core/Alignment - CX WORX  
Core/Alignment-Kwik Kore   Core/Alignment-Peak Alignment   General   Intro Class  
Pilates - Power   Pilates Fundamentals   Pilates-Multi Level Pilates   Pool - Bootcamp - Adult Only  
Pool - Lap Swim - Adult Only   Pool - Rec-Laps   Pool - Swim Camp/Rec   Pool - Swim Lessons/Rec/Laps  
Senior - Water Aerobics   Senior-Senior Fit   Senior-Silver Sneakers MSROM   Strength-Body Works  
Strength-Power Pump   Total Body-Body Attack    Total Body-Cardio Pump   Total Body-Cycle Pump  
Total Body-Kickboxing   Yoga-Gentle Yoga   Yoga-Level 1 Yoga   Yoga-Mulit-Level Yoga  
Yoga-Slow Burn Slow Flow   Yoga-Vinyasa Flow   Yoga/Sculpt    
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