Week 6 | West End

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Ridge Athletic Class Schedule - West End

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Mon. 06 Feb, 2012 - Sun. 12 Feb, 2012

Week 6

Monday, February 06, 2012

There are no events on this day.

Tuesday, February 07, 2012

Kwik Kore - Byrdeen (5:30 am - 5:45 am)

Power Pump** - Byrdeen (5:45 am - 6:30 am)

CX WORX - Jen (8:30 am - 9:00 am)

Multi Level Pilates - Dana (8:45 am - 9:30 am)

Cycle/Pump - Lana (9:00 am - 10:00 am)

Rec/Laps (9:00 am - 10:00 am)

Senior Fit - Elaine (9:00 am - 9:45 am)

Cardio Party - Tara (9:05 am - 10:00 am)

Multi-Level Yoga - Tammy (10:00 am - 11:00 am)

Rec/Laps (10:45 am - 11:30 am)

CX WORX - Ruth (11:30 am - 12:00 - noon)

Peak Alignment - Clete (12:10 - noon - 1:00 pm)

Xpress Cycle - Annie (12:15 - noon - 12:45 - noon)

H2O Pool - Sue (5:15 pm - 6:00 pm)

Kwik Kore - Julie (5:15 pm - 5:30 pm)

Sport Step - Julie (5:30 pm - 6:10 pm)

Xpress Cycle - Heidi S. (5:45 pm - 6:15 pm)

Multi Level Pilates - LizAnn (6:15 pm - 7:00 pm)

Zumba - Susie (6:15 pm - 7:00 pm)

Wednesday, February 08, 2012

Xpress Cycle - Byrdeen (5:30 am - 6:00 am)

CX WORX - Elaine (6:00 am - 6:30 am)

H2O Pool - Mary (8:00 am - 8:45 am)

YogaMotion - Nancy (8:30 am - 10:00 am)

Kwik Kore - Elaine (8:45 am - 9:00 am)

Cycle Burn - Jen (9:00 am - 9:45 am)

Power Pump** - Elaine (9:00 am - 10:00 am)

Senior H2O Pool - Rebecca (9:00 am - 9:45 am)

SilverSneakers® MSROM - Rebecca (10:00 am - 10:45 am)

Gentle Yoga - Nancy (10:30 am - 11:30 am)

Kickboxing - Rayna (12:15 - noon - 12:45 - noon)

CX-WORX - Kelly (5:15 pm - 5:45 pm)

H2O Pool - Paula (5:30 pm - 6:15 pm)

Xpress Cycle - Jodi (5:45 pm - 6:15 pm)

Body Attack - Kelly (5:50 pm - 6:45 pm)

Multi-Level Yoga - Nancy (6:00 pm - 7:00 pm)

Thursday, February 09, 2012

Kwik Kore - Sue (5:30 am - 5:45 am)

Power Pump** - Sue (5:45 am - 6:30 am)

CX WORX - Jen (8:30 am - 9:00 am)

Multi Level Pilates - Dana (8:45 am - 9:30 am)

Cycle Burn - Heidi S (9:00 am - 9:45 am)

Rec/Laps (9:00 am - 10:00 am)

Senior Fit - Christine (9:00 am - 9:45 am)

Cardio Party - Tara (9:05 am - 10:00 am)

Multi- Level Yoga - Tammy (10:00 am - 11:00 am)

Rec/Laps (10:45 am - 11:30 am)

CX WORX - Elaine (11:30 am - 12:00 - noon)

Peak Alignment - Clete (12:10 - noon - 1:00 pm)

CX WORX - Susie (5:15 pm - 5:45 pm)

H2O Pool - Mary (5:15 pm - 6:00 pm)

Multi Level Pilates - Nicole (5:30 pm - 6:15 pm)

Cycle Burn - Julie (5:45 pm - 6:30 pm)

Zumba - Susie (5:50 pm - 6:40 pm)

Friday, February 10, 2012

Cycle Burn - Byrdeen (5:45 am - 6:30 am)

H2O Pool - Paula (8:00 am - 8:45 am)

Kwik Kore - Elaine (8:45 am - 9:00 am)

Cycle Burn - Becky (9:00 am - 9:45 am)

Senior H2O Pool - Barbel (9:00 am - 9:45 am)

Simply Step - Elaine (9:00 am - 10:00 am)

Yoga For Strength - Dana (10:00 am - 11:00 am)

Body Attack - Ruth (12:00 - noon - 12:55 - noon)

Level 1 Yoga - Becky (12:10 - noon - 12:55 - noon)

Rec/Laps (4:00 pm - 8:30 pm)

Road Trip - Cycle - Corey (5:15 pm - 6:00 pm)

Vinyasa Flow Yoga - Katie (5:30 pm - 6:30 pm)

Saturday, February 11, 2012

Multi-Level Yoga - Teri (8:00 am - 9:00 am)

Body Attack - Kelly (8:30 am - 9:25 am)

Cycle Burn - Suzanne (8:45 am - 9:30 am)

Multi Level Pilates - Heidi (9:15 am - 10:00 am)

CX WORX - Ruth (9:30 am - 10:00 am)

Zumba - Ruth (10:05 am - 11:00 am)

Introduction To Yoga (10:15 am - 11:15 am)

Sunday, February 12, 2012

Multi- Level Yoga-Martin (9:00 am - 10:00 am)

	Aquatics-Water Aerobics		Cardio - Cardio Party		Cardio - Simply Step		Cardio - Zumba/Sculpt
	Cardio-Cycling		Cardio-Sport Step		Cardio-Step Challenge		Cardio-Step Moves
	Cardio-Zumba		Core/Alignment - CX WORX		Core/Alignment-Kwik Kore		Core/Alignment-Peak Alignment
	General		Intro Class		Pilates Fundamentals		Pilates-Multi Level Pilates
	Pool - Bootcamp - Adult Only		Pool - Lap Swim - Adult Only		Pool - Rec-Laps		Pool - Swim Camp/Rec
	Pool - Swim Lessons/Rec/Laps		Senior - Water Aerobics		Senior-Senior Fit		Senior-Silver Sneakers MSROM
	Strength-Body Works		Strength-Power Pump		Total Body-Body Attack		Total Body-Cardio Pump
	Total Body-Cycle Pump		Total Body-Kickboxing		Yoga-Gentle Yoga		Yoga-Level 1 Yoga
	Yoga-Mulit-Level Yoga		Yoga-Slow Burn Slow Flow		Yoga-Vinyasa Flow		Yoga/Sculpt

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