Ridge Athletic Class Schedule - West End
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Weekly View Mon. 14 May, 2012 - Sun. 20 May, 2012
Week 20Next Week
Monday, May 14, 2012

There are no events on this day.

Tuesday, May 15, 2012

There are no events on this day.

Wednesday, May 16, 2012

There are no events on this day.

Thursday, May 17, 2012

There are no events on this day.

Friday, May 18, 2012
Cycle Burn - Byrdeen (5:45 am - 6:30 am)
H2O Pool - Paula (8:00 am - 8:45 am)
CX WORX - Elaine (8:30 am - 9:00 am)
Body Attack - Ruth (9:00 am - 9:55 am)
Cycle Burn - Becky (9:00 am - 9:45 am)
Senior H2O Pool - Barbel (9:00 am - 9:45 am)
Yoga For Strength - Dana (10:00 am - 11:00 am)
Kickboxing - Brittany (12:00 - noon - 12:45 - noon)
Level 1 Yoga - Becky (12:10 - noon - 12:55 - noon)
Rec/Laps (4:00 pm - 8:30 pm)
Vinyasa Flow Yoga - Katie (5:30 pm - 6:30 pm)
Saturday, May 19, 2012
Multi-Level Yoga - Teri (8:00 am - 9:00 am)
H2O Pool - Paula (8:15 am - 9:00 am)
Body Attack - Kelly (8:20 am - 9:15 am)
Cycle Burn - Suzanne (8:30 am - 9:15 am)
Multi Level Pilates - Heidi (9:15 am - 10:00 am)
CX WORX - Ruth (9:30 am - 10:00 am)
Zumba - Ruth (10:05 am - 11:00 am)
Sunday, May 20, 2012
Multi- Level Yoga-Martin (9:00 am - 10:00 am)
Aquatics-Water Aerobics   Cardio - Cardio Party   Cardio - Simply Step   Cardio - Zumba/Sculpt  
Cardio-Cycling   Cardio-Friday Night Dance Party   Cardio-Sport Step   Cardio-Step Challenge  
Cardio-Step Moves   Cardio-Zumba   Core/Alignment - CX WORX   Core/Alignment-Kwik Kore  
Core/Alignment-Peak Alignment   General   Intro Class   Pilates - Power  
Pilates Fundamentals   Pilates-Multi Level Pilates   Pool - Bootcamp - Adult Only   Pool - Lap Swim - Adult Only  
Pool - Rec-Laps   Pool - Swim Camp/Rec   Pool - Swim Lessons/Rec/Laps   Senior - Water Aerobics  
Senior-Senior Fit   Senior-Silver Sneakers MSROM   Strength-Body Works   Strength-Power Pump  
Total Body-Body Attack    Total Body-Cardio Pump   Total Body-Cycle Pump   Total Body-Kickboxing  
Yoga-Gentle Yoga   Yoga-Level 1 Yoga   Yoga-Mulit-Level Yoga   Yoga-Slow Burn Slow Flow  
Yoga-Vinyasa Flow   Yoga/Sculpt      
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