| The Ridge Athletic Club is
all you will ever need while living your healthy lifestyle. We are
confident that our new facility and downtown location will meet and
exceed your expectations. The following are some of the great services
we can offer you:
 
The Ridge Athletic Club offers personal training with our highly
trained and nationally certified trainers. Ridge members can work
with a personal trainer on a one-on-one basis or in a small group.
Our trainers focus on each client's goals and specific fitness needs.
Our professional and courteous staff will work with you on a regular
appointment basis or as a periodic consultant. However, we recommend
at least 6 training sessions for anyone wanting to improve strength,
balance, cardiovascular endurance, and ultimately bone and muscle
mass. Whether you are an Olympic Athlete needing help with your
training program or someone recovering from a serious heart attack,
we have the trainer that will match your goals. If you need help
selecting a personal trainer, contact the Fitness Director, Josh
Palmer, by phone (586-1737) or email
for suggestions.
New to The Ridge this summer is Excel Ridge. Excel Ridge will be dedicated to bringing your personal health and fitness goals to a new level. Excel Ridge is designed for the individual and small group-training atmosphere. We are excited to introduce this new space where enhancing personal goals will allow you to reach new heights.
• Faster and better results
• Reduced chance of injury
• Healthy and proper weight loss
• Establish a lifetime exercise habit
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Large selection of
free weights |
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Selectorized Equipment |
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Top of the line strength
training equipment that is computerized, interactive, and user
friendly for beginners and advanced alike. |
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Paramount, Lifefitness,
Freemotion, Technogym, and Hammer Strength Equipment |
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Plenty of room to move
around |
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Certified staff on
the fitness floor to assist you |
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80+ pieces |
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Numerous Treadmills |
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Numerous Ellipticals |
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Stairclimbers |
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Personalized Audio Visual |
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Recumbent and upright bikes |
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Versa Climbers |
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Rowing Machines |
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Theatrical and Musical
entertainment/Personal TVs |
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Beautiful mountain
view |
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Plenty of equipment to service everyone |
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Certified staff on
the fitness floor to assist you |
At The Ridge Lifestyle Center, you will experience a supportive
environment with personalized attention and unique programs that
will make healthy living an easy reality. This room will include:
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An equal mix of privacy
and fun interaction with real people just like you |
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A place for you to
feel comfortable and build confidence when beginning your exercise
program |
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Keiser
Equipment |
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Room for personal trainers
to work one-on-one with their clients in a more private and
relaxed environment |
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Cardiovascular Equipment |
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Special programming
and classes |
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Everything you need
to get started on the right foot |
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Three Beautifully designed studios
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This studio is designed specifically to enhance
your group cycling experience and give you a quality workout.
The design is theatrical in nature and enables the participant
to increase their mental focus on the task ahead. Over
30 Greg Lemond Revmaster bikes available and top of the
line audio equipment |
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This studio is where all of the action packed,
high energy classes take place. If you need a boost, this
room will give it to you. With brightly colored walls,
suspended wood floors, and top of the line audio equipment,
you will have a "WOW" experience every time.
Classes such as POWER PUMP, STEP, KICKBOXING, and more
will take place in this studio. |
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This studio is where mind body
classes will take place. The studio is designed
with a soft theme in muted wall colors and lighting, wood flooring, warmer temperatures, and quality audio.
Classes such as Yoga and Pilates take place in this studio, including one on one or group training sessions. |
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A.C.E. and AFAA certified
instructors |
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Beginning, intermediate,
and advanced classes |
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STEP and Step Combination
classes |
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GROUP CYCLING |
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POWER PUMP |
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WATER CLASSES |
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AND MORE |
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A SPECIALS BOARD: Our
regular Group Fitness Schedule is what you might call our "menu".
Going with that idea, we will periodically offer special classes
for a period of time on our "Specials Board". These
classes will have many target groups, times, and durations. |
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A full court gymnasium that can
be divided into two separate courts if needed. |
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Basketball programming for children
and adults |
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Volleyball |
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Youth Sports Leagues and Camps |
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Family Time |
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Multiple Programs in the gymnasium |
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Periodic Master Group Fitness Classes
(a group fitness class with up to 100 participants, multiple
instructors, and tons of energy and fun) |
Welcome to the Ridge Kids, our convenient, on-site childcare and
party zone. Our friendly staff will allow you to enjoy your workout
while your children participate in a variety of activities. Our
goal is to provide a safe, fun and stimulating environment for your
children letting you rest easy and enjoy yourself in our facility.
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Discovery Zone Play Center - this
is a soft sided play center that has three levels and stands
over 20 feet high. Children of all ages can play, have fun,
and best of all exercise while you are doing the same. |
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Supervision for member's children
from infants (6 weeks) and up |
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Outdoor play area |
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Separate areas for babies and toddlers |
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Birthday and Party reservations
available |
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Open weekdays from 8:00 am to 8:00
pm and Saturday 8:30 am to 1:30 pm |
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Reservations for child care are
recommended to guarantee your child's spot in the Kids Korner |
For more information, please contact Ridge Kids at 582-4452.
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Indoor Activity Pool
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Therapy pool |
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Two soothing spas |
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Family Swim |
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Open Swim |
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Water Aerobic Classes |
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H2O Personal Training |
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Lap Swim |
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Child and Adult / Public
and Private Swimming Lessons |
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Therapy classes and
one-on-one sessions |
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TMI Salt Pure purification system
uses the latest technology to give you a soothing and clean
aquatic environment. We add a small amount of salt to the H2O using the process of electrolysis, we manufacture a pure, natural sanitizer.
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No more
red eyes |
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No more
itchy skin |
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No more
chlorine odor |
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Four beautiful courts |
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Glass back walls and
observation deck for spectators |
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Leagues/Challenge nights |
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Lessons |
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Movable back wall in
two courts for Squash |
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Equipment rental available |
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Reservations encouraged
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A gathering place for
anyone and everyone after a good workout |
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Inviting atmosphere
and seating |
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Protein Shakes (Myoplex, Glutapro) |
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Assortment of juices
and sports drinks |
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Sandwiches & Soup |
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Bagels |
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Healthy snack foods |
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Lattes and Cappuccinos |
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Mochas |
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Specialty Teas |
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Chai Tea |
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Steamers |
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Fresh fruit smoothies with many flavor options |
Come in and experience the luxury of Spa Ridge. With great pride we are pleased to say that Spa Ridge while exceeding the expectations of our guests and staff is one of the Gallatin Valley's finest Day Spas. Spa Ridge will continue to excel in providing elegant, yet convenient service to fit all of your needs.
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Open 7 days per week |
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Open to both men & women, members and non-members |
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Massage: Swedish, Sports, Neuromuscular, Myofascial Release, Gentle Relaxation, Pregnancy, Deep Tissue, Reflexology, Craniosacral, 4 hands massage |
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Body Treatments: Hydrating Body Polish, Arnica Sports Wrap, Hot Stones Massage |
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Facials: Replenishing Facial, Men's Facial, Acne Facial, Back Facials, Blueberry Smoothie, Smoothie Supreme |
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Facial Peels: Pumpkin Peel, Benefit Peel, Herbal Hand Peel |
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Hands & Feet: Spa Manicures & Pedicures, Gel Nails |
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Spa Packages available |
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Gift Cards Available |
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To make an appointment,
please call 922-1737. |
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Three separate tanning
rooms |
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An additional tanning
bed in Women's Locker Room |
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Open to members and
the public |
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Open for extended periods
during the day (open during Ridge hours) |
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Twenty minute appointments
available |
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Please contact The
Ridge Athletic Club to make an appointment |
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Discount packages available |
Injuries, pain and disease can really slow you down, and make doing even the simplest tasks difficult. The therapists at Bozeman Deaconess Physical Therapy & Sports Medicine at The Ridge can help you get back into the swing of things through an individualized physical rehabilitation program, developed in conjunction with your physician and carefully administered by our staff. |
| Visit the Bozeman
Deaconess Hospital website for more information or call 586-1738. |
Our nutritionists offer private consultation in nutrition instruction, evaluation of nutritional status, and follow-up sessions designed to meet your individual needs. You will receive sound, practical advice and be provided with educational materials for easy reference. Talk to the front desk at The Ridge to schedule an appointment.
Also available is our three-phase class tailored to helping the chronic dieter. Outsmarting the Female Fat Cell will teach participants how to reduce body fat without the guilt and endless search for the perfect diet! For more information about this enlightening and refreshing approach to healthy eating, call 522-1644 or visit our Bozeman Deaconess Hospital website. |
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Cardiovascular
Equipment
Gymnasium
Ridge Kids Childcare
Aquatics
Center
Juice
and Coffee Bar 
